Career burnout: Burnout is a mental health condition that can be uncovered using this self-help quiz.Depression: Persistent sadness, loss of interest in hobbies, and excessive fatigue may indicate depression, and this quiz can help you identify your feelings.Body appreciation: A positive body image can positively affect many aspects of your life, and this body appreciation quiz can reveal your level of body positivity.Binge eating: This self-help quiz can help you discover if your eating habits, such as eating until uncomfortably full, are signs of a binge-eating disorder.Anxiety: Feeling restless, wound up, or on edge can be signs of an anxiety disorder, and this online self-help quiz can reveal how anxiety is impacting your life.Adult ADHD: If you experience impulsivity, poor time management skills, problems focusing on a task, or low tolerance for frustration, this quiz will help determine if these symptoms result from adult ADHD.You can take a quiz in any of the following areas of emotional and mental health: Therapy can be completed as a family, in small groups, or one-on-one, depending on your unique needs.Įddins Counseling Group offers several online self-help quizzes to help determine if additional professional services are needed. Psychoanalytic and psychodynamic therapy.Here are several types of psychotherapy or talk therapy approaches available to help with mental health: If your feelings are overwhelming or preventing you from living your everyday life, you may want to consider therapy. One reason for taking mental health screening quizzes and self-tests is to help you determine whether the emotional and mental challenges you're facing are manageable or not. ![]() After completing a mental health screening quiz or self-test, you can share your results with a counselor to receive a full assessment and discuss options to improve your health. These tools can help you determine your emotional, mental, relationship, and career wellness, as well as your needs in these areas. Mental health screening tools include online quizzes and self-tests.
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